Coast Guard Height Weight



The U.S. Coast Guard height weight standards include a measurement for "frame size".  Similar to the concept of being small, medium or large boned the U.S. Coast Guard uses that as a factor to determine the coast guard minimum and maximum height and weight allowances.  The frame size differs between men and women and there are different charts for both.

To determine what frame size someone is you measure the wrist circumference of the dominate hand.  The hand is flat with the fingers spread out.  The wrist is measured from the bony prominence or "knob" all the way around.  Be sure to measure both "knobs" of the wrist and to keep the tape flat and without twisting. 

The U.S. Coast Guard allows nurses to enlist or be commissioned if they meet the height weight standards or the body fat standards. Potential recruits who exceed the weight standard for their height can have their body fat determined.

Coast Guard Height & Weight Charts

Maximum Body Fat Allowed

 

  Male Age Group     Female Age Group    
Age 17-30 31-39 40+ 17-30 31-39 40+
Body Fat 23% 25% 27% 33% 35% 37%

Male Frame Size Chart

Male

Frame Size Code

Dominant Wrist Measurement
A Less than 6 1/4 inches
B 6 1/4 to less than 6 1/2 inches
C 6 1/2 to less than 6 3/4 inches
D 6 3/4 to less than 7 inches
E 7 to less than 7 1/4 inches
F 7 1/4 to less than 7 1/2 inches
G 7 1/2 to less than 7 3/4 inches
H 7 3/4 to less than 8 inches
J 8 to less than 8 1/4 inches
K 8 1/4 to less than 8 1/2 inches
L 8 1/2 to less than 8 3/4 inches
M more than 8 3/4 inches


Male Height Weight Chart

U.S. Coast Guard Weight Chart - Males
Height
Frame Size Code
  A B C D E F G H J K L M
60 140 144 148 152 16 159 163 167 171 175 179 183
61 144 148 152 156 160 164 167 171 175 179 183 187
62 148 152 156 160 164 168 172 176 179 183 187 191
63 152 156 160 164 168 172 176 180 184 188 191 195
64 157 160 164 168 172 176 180 184 188 192 196 200
65 161 165 169 172 176 180 184 188 192 196 200 204
66 165 169 173 177 181 184 188 192 196 200 204 208
67 169 173 177 181 185 189 193 196 200 204 208 212
68 173 177 181 185 189 193 197 201 205 208 212 216
69 177 181 185 189 193 197 201 205 209 213 216 220
70 182 185 189 193 197 201 205 209 213 217 221 225
71 186 190 194 197 201 205 209 213 217 221 225 229
72 190 194 198 202 206 209 213 217 221 225 229 233
73 194 198 202 206 210 214 218 221 225 229 233 237
74 198 202 206 210 214 218 222 226 230 233 237 241
75 202 206 210 214 218 222 226 230 234 238 242 245
76 207 210 214 216 222 226 230 234 238 242 248 250
77 211 215 219 222 226 230 234 238 242 246 250 254
78 215 219 223 227 231 234 238 242 246 250 254 258
79 219 223 227 231 235 239 243 246 250 254 258 262
80 223 227 231 235 239 243 247 251 255 258 262 266

Female Frame Size Chart

Female

Frame Size Code

Dominant Wrist Measurement
N Less than 5 1/4 inches
P 5 1/4 to less than 5 1/2 inches
Q 5 1/2 to less than 5 3/4 inches
R 5 3/4 to less than 6 inches
S 6 to less than 6 1/4 inches
T 6 1/4 to less than 6 1/2 inches
U 6 1/2 to less than 6 3/4 inches
V 6 3/4 to less than 7 inches
W 7 to less than 7 1/4 inches
X 7 1/4 to less than 7 1/2 inches
Y 7 1/2 to less than 7 3/4 inches
Z more than 7 3/4 inches

Female Height Weight Chart

U.S. Coast Guard Weight Chart - Females
Height
Frame Size Code
  N P Q R S T U V W X Y Z
58 122 126 130 134 137 141 145 149 152 156 160 164
59 125 129 133 137 140 144 148 252 155 159 163 167
60 128 132 136 140 143 147 151 155 158 162 166 170
61 131 135 139 142 146 150 154 157 161 165 169 172
62 134 138 142 145 149 153 157 160 164 168 172 175
63 137 141 145 148 152 156 160 163 167 171 175 178
64 140 144 147 151 155 159 162 166 170 174 177 181
65 143 147 150 154 158 162 165 169 173 177 180 184
66 146 150 153 157 161 165 168 172 176 180 183 187
67 149 152 156 160 164 167 171 175 179 182 186 190
68 152 155 1159 163 167 170 174 178 182 185 189 193
69 155 158 162 166 170 173 177 181 185 188 192 196
70 157 161 165 169 172 176 180 184 188 191 195 199
71 160 164 168 172 175 179 183 187 190 194 198 202
72 163 167 171 175 178 182 186 190 193 197 201 205
73 166 170 174 178 181 185 189 193 196 200 204 208
74 169 173 177 180 184 188 192 195 199 203 207 210
75 172 176 180 183 187 191 195 198 202 206 210 213
76 175 179 183 186 190 194 198 201 205 209 213 216
77 178 182 185 189 193 197 200 204 208 212 215 219
78 181 185 188 192 196 200 203 207 211 215 218 222
79 184 188 191 195 199 203 206 210 214 218 221 225
80 187 190 194 198 202 206 209 213 217 220 224 228